Are
you
still
dreaming? Have
you
ever
woken
up
from
a
dream
and
found
it
hard
to
shake
the
feeling
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you’re
still
in
it?
Well,
maybe
you
are! Lucid
dreaming,
the
ability
to
become
aware
that
you’re
dreaming
and
even
control
the
outcome
of
the
dream,
is
a
real
phenomenon
that
has
fascinated
scientists
for
decades.
It’s
estimated
that
over
half
of
people
have
experienced
lucid
dreaming
at
least
once
in
their
lives,
and
some
individuals
are
even
able
to
practice
it
regularly. But
why
do
we
dream
in
the
first
place?
Despite
centuries
of
speculation
and
research,
no
one
knows
for
sure.
Some
theories
suggest
that
dreams
are
a
way
for
our
subconscious
to
process
and
organize
information
from
our
waking
lives,
while
others
propose
that
they
serve
as
a
kind
of
mental
detox,
allowing
us
to
release
emotional
tension
and
anxiety. Regardless
of
their
purpose,
dreams
can
have
a
profound
impact
on
our
waking
lives.
They
can
inspire
creativity,
offer
insight
into
our
deepest
desires
and
fears,
and
provide
a
window
into
the
workings
of
our
subconscious
minds. So,
are
you
still
dreaming?
Maybe,
maybe
not.
But
either
way,
it’s
worth
taking
some
time
to
reflect
on
the
unique
and
mysterious
experiences
that
occur
in
our
minds
each
night.
Who
knows
what
insights
and
inspirations
may
arise
from
exploring
the
depths
of
our
own
subconscious?