Sleeping
and
Dreaming,
Spitting
Bubbles!
Sleep
is
a
vital
part
of
our
lives,
and
it
is
a
time
when
our
brain
recharges
and
restores
itself.
While
most
of
us
know
that
we
dream
when
we
sleep,
only
some
know
that
we
can
dream
all
night
long,
regardless
of
whether
we
remember
them
or
not.
Dreams
can
be
weird
and
wonderful,
or
downright
bizarre,
and
they
vary
from
person
to
person.
Some
people
dream
in
color,
while
others
dream
in
black
and
white.
Some
people
experience
lucid
dreams,
with
the
ability
to
control
their
dreams,
while
others
dream
incoherently
and
experience
night
terrors.
One
thing
that
can
happen
when
you
sleep
and
dream
is
spitting
bubbles!
Yes,
it
is
a
real
thing,
and
it
is
called
frothy
saliva.
It
occurs
when
you
produce
too
much
saliva,
and
it
mixes
with
the
air
you
are
breathing
in
and
out.
The
result
is
the
production
of
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bubbles
in
your
mouth
and
throat,
which
can
be
swallowed,
coughed
up,
or
spit
out.
While
spitting
bubbles
might
sound
like
an
amusing
activity,
it
can
be
a
sign
of
underlying
health
issues.
It
can
be
indicative
of
sleep
apnea,
a
condition
where
the
airway
in
your
throat
becomes
blocked
and
causes
you
to
snore
or
stop
breathing
temporarily
while
you
sleep.
If
you
experience
spitting
bubbles
frequently,
it
is
recommended
that
you
see
a
doctor
to
be
checked
out.
In
conclusion,
sleeping
and
dreaming
is
a
natural
process
that
we
all
experience,
and
it
is
essential
for
good
health.
However,
if
you
find
yourself
spitting
bubbles
while
you
sleep,
it
could
be
a
sign
of
a
more
severe
issue.
Remember
to
consult
a
doctor
if
this
happens
regularly,
and
don't
forget
to
enjoy
your
sleep
and
the
wacky
dreams
that
come
with
it!